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Contents
Introduction
What is Yin-yang?
What is Qi?
What are meridians and collaterals?
What is "general acupoint
massage"?
Why is it good?
Indications and Contraindications
Notes and Cautions
How long is one cun?
Questions and Answers
1. Why does this massage start from the
foot?
2. If I want to treat a particular
disease, what shall I do?
3. How frequently and how long am I
supposed to do this massage?
4. Why are there "transient
manipulations"?
5. Why in some steps am I supposed to
tap randomly at a certain place?
Manipulations
Category 1: Manipulations That Promote
the
Circulation of Qi and Blood
Category 2: manipulations Smoothing the
Meridians and Collaterals
Acupoints Used in This Massage
Massage Operation 1: Massage for Two
People
Massage Operation 2:Self-Massage
Indices
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